Saturday Workshops in June | 9:30 AM - 11:00 AM
Explore Your Subtle Energy Centers
Experience how color, sound, crystals, aromatherapy and movement can help you deepen your yoga practice and transform your mindset. Michelle will guide you through an exploration of your chakras using affirmations, Bija mantras and postures for each energy center. Participants will also receive aromatherapy blends and crystals beneficial for the chakras to take home for continued practice.
June 5 | lower chakras - muladhara, svadhisthana, manipura
June 12 | heart chakra - anahata
June 19 | upper chakras - vishuddha, Jana, sahasrara
$30 per workshop or join all three for $75.